PERFORMANCE

&LIFESTYLE

EMANUEL MAIA

SCROLL

"... [it] could possibly change my life forever, if only I let it.”

"Finally, I’ve found the class for me. 

FIVE STARS.”

"A breathtakingly beautiful class..”

One of the things that bring me more joy is to see the progress of my students, and how they can achieve–with their bodies and minds–things they never thought were possible.

 
 

ABOUT

I started my practice more than ten years ago. Training in Portugal, Brazil, Italy, France and the U.K. I have trained with the most experienced teachers, including Prof DeRose, with whom I have worked alongside in the renowned DeRose Method headquarters.

 

I am specialised in group and private classes, as well as lectures and workshops on several topics such as Strength & Flexibility, Hand balance, Meditation... 

EXPERIENCE

2017-TODAY

• Project Lifestyling & High Performance (Founder)

• High Performance week Retreat in Mykonos, Greece (Founder)

• Clear head amid chaos (Lecturer)

• Conflict management & Emotional Intelligence (Lecturer)

• Workshop, Bulgari Spa and Gym (Yôga Trainer)

• Third Space Tower bridge (Yôga Trainer)

• Lifestyle Life Consulting (Founder)

• Ady Centre - Soho Studio (Co-founder)

2012-2016

• DeRose Method School (Director of Attendance)

• Strength and Self-Surpassing training program (Lead trainer)

• Philosophical Deepening Course (Teacher)

2006-2011

• High Performance School Portugal (Founder)

• Strength and Self-Surpassing training program (Lead trainer)

• Yôga Prestige (Lead teacher)

 

TRAINING

UK: Stress Control; Yoga's roots; Advanced Method of Yoga, Day with DeRose; Hack your Mind; Strength, Balance and Mobility; Breathing, etc.

Brazil: Yoga in companies; Colloquium on Training; Karma and Dharma; Biological Nutrition; Human energetic fields; Master-Disciple Relationships; The Respiratory System; Advanced practice; Shiva Nataraja Nyasa; Yoga and its side effects; Mentoring, etc. ​

France: Meditation and Samadhi; Bodies of man and planes of the universe; ashtanga sadhana; initiation on the ÔM; Initiation on the third degree of meditation, tantra dhyana, etc.

Portugal: Asana – Power and Flexibility; Asana in pairs; circle practice; Historic Chronology of Yôga; Meditation and Self-Knowledge; Chakras and Kundaliní; Choreography; balanced practice;  ​

Italy: How to do all the asanas; Choreography training.

"Love the life you live. Live the life you love. "

Bob Marley

OTHER TRAININGS

Yoga Festivals and Conferences include: ​ International Yôga Festival – São Paulo - Brazil 2002, 2003, 2004, 2005, 2006, 2011  International Yôga Festival – Rio de Janeiro - Brazil 2002, 2003, 2004, 2005, 2012  

International Yôga Festival – Florianopolis - Brazil 2003, 2004, 2005, 2006, 2009, 2010, 2014

International Yôga Festival – Bahia - Brazil 2004 ​ International Yôga Festival – Buenos Aires - Argentina 2004, 2006  International Yôga Festival – Lisboa - Portugal 2006 ​ Euro Yôga – Paris - France 2008, 2009, 2011, 2017, 2018

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EMANUEL RUIVO 2019 ® ALL RIGHTS RESERVED